OM
Ahead of International Day of Yoga 2022,
the United Nations reflected, “People around the world embraced yoga to stay healthy and rejuvenated and to fight social isolation and depression during the pandemic. Yoga is also playing a significant role in the psycho-social care and rehabilitation of Covid-19 patients in quarantine and isolation. It is particularly helpful in allaying their fears and anxiety.”
It stated, “The essence of yoga is balance - not just balance within the body or that between the mind and the body, but also balance in the human relationship with the world. Yoga emphasises the values of mindfulness, moderation, discipline and perseverance. When applied to communities and societies, Yoga offers a path for sustainable living.” from MSN
Yoga Asana
Pranayam
Meditation
This three one must do daily in this era ,
when stress around the world is rising.
OM
At @SCVCCHOA San Jose, CA USA 21st JUNE 2022
Thanks To Model: Jyoti Patel
At @SCVCCHOA San Jose, CA USA 21st JUNE 2022
With Blessings and Inspiration from
H H Swami Sri Asangananda Saraswati Maharaj (Gyan Vihar Ashram , Heranj, Kheda Gujarat, INDIA)
Hari OM Tat Sat
*** Photographs by Haresh Patel
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